Our Yoga Wellness Instructor Course is a 400-hour government-recognized program designed to train yoga professionals to promote wellness, prevent disease, and teach yoga as a holistic lifestyle practice. Certified by the Yoga Certification Board (YCB) under the Ministry of AYUSH, this program prepares you to lead safe, effective, and empowering yoga sessions for diverse populations.
📚 Structured 400-Hour Curriculum (24 Credits)
In-depth training covering:
- Classical Yoga Texts & Philosophy
- Anatomy & Physiology
- Asanas, Pranayama, Kriyas, Mudras & Bandhas
- Meditation, Relaxation, and Yogic Lifestyle
- Teaching Methods, Lesson Planning & Delivery
- Yoga for Wellness & Disease Prevention
🎓 Government-Recognized Certification
- On successful completion and exam clearance, receive a YCB Level 2 Certificate valid for 3 years, with 24 academic credits, recognized nationally and internationally.
🧘♂️ Expert-Led Practical Sessions
Daily instructor-led practice to build confidence and precision in:
- Posture alignment & safety
- Class sequencing & instruction
- Personalized yoga modifications
🏥 Focus on Health & Preventive Care
- Learn how to use yoga as a tool for managing stress, improving mental health, and maintaining physical vitality.
- Train to teach in schools, workplaces, wellness centers, and primary health programs.
💼 Professional Career Readiness
Qualifies you to work as a Wellness Instructor in:
- Government yoga programs (e.g., IDY, AYUSH Wellness)
- Educational institutions and community settings
- Corporate wellness and health coaching roles
🌐 Flexible Learning Modes
- Delivered in online, offline, or hybrid formats
- Language options: English, Hindi, or regional (subject to availability)
- Exams organized by YCB-accredited PrCBs
🛤️ Pathway to Advanced Yoga Careers
Acts as a foundation for pursuing higher-level YCB certifications like:
- Yoga Teacher & Evaluator (Level 3)
- Yoga Therapist (Level 6)
- Therapeutic Yoga Consultant (Level 7)
🌱 Personal Development
- Encourages self-discipline, lifestyle refinement, emotional stability, and a deeper connection with yoga as a way of life.
FAQ's
🎓 General & Eligibility
Q1: Who is eligible to apply?
- There are no strict prerequisites—open to all. It is recommended to have at least completed the 10th standard
Q2: Is there an age limit or provisions for differently-abled candidates?
- No upper age limit. Differently-abled candidates can take the theory and teaching components, and the exam is tailored based on the nature of the disability
⏳ Course Duration & Credits
Q3: How long is the course and how many credits do I earn?
- It’s based on 800 hours of professional-level training, which grants 46 academic credits
📝 Exam Pattern & Marking Scheme
Q4: What does the exam involve?
Two parts:
- Theory: 80 multiple-choice questions (1 mark each, 2-hour duration)
- Practical: 120 marks, covering demonstration skills, teaching abilities, evaluation techniques, application, and field experience
Q5: What is the pass mark?
- You must score at least 70% in both theory and practical to pass
Q6: Is there negative marking?
No negative marking in the theory exam
Q7: Can I appear for multiple levels on the same day?
No—you can take only one certification exam per day
🧰 Skills & Competencies Evaluated
Q8: What are the required personal qualities?
Self-discipline, confidence, patience, empathy, communication, time management, and ability to assess and mentor others are important traits for this level
Q9: What practical skills are assessed?
Demonstration of asanas, pranayama, teaching methodology, evaluation ability, and real-world field experience covering theory and applied yoga
💸 Fees & Administration
Q10: What are the fees?
- Fees: 4000/- per month +(Examination fees: 8260/-)
- Duration: 8 months
- Mode: Online
Q11: Exam delivery mode?
Offered either online or offline, based on your preference; exam centers are available in India and abroad
📄 Certificates & Validity
Q12: How do I receive my certificate?
Issued digitally via the YCB portal; includes your name, certification level, unique ID, and QR code for verification
Q13: How long is the certificate valid?
Valid for 5 years, after which you can renew through a Continuing Yoga Education Program (CYEP) to extend validity or re-certify
✅ Benefits & Career Path
Q14: Why pursue Level 3?
- International recognition—ICCR (Ministry of External Affairs) requires this certification for foreign deputation as yoga ambassadors
- Enhanced job prospects in schools, colleges, universities, wellness centers, corporate training & government initiatives
- Qualifies you to act as an Evaluator for other YCB exams
Q15: Do I have to complete Levels 1 & 2 first?
- No, you may directly apply for Level 3 if you self-assess and meet the requirements; sequential progression is not mandatory
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